Description
Night Shift Survival Planner — built for anyone whose schedule runs opposite the sun. This printable PDF planner helps nurses, EMTs, factory workers, and shift workers track rotating shifts, protect daytime sleep, and keep the rest of life from falling apart around an inverted clock.
What’s inside:
– Rotating shift calendar to mark Day, Night, and Off at a glance
– Daily shift planner in two versions: Night (4pm–10am) and Day (5am–11pm)
– Sleep log built for daytime rest and recovery
– Meal-timing tracker split into before, during, and after shift
– Shift-swap and time-off log so trades never get lost
– 31-day self-care and water tracker
– Notes page for everything else
Delivered as a PDF, compatible with Mac and PC, in 5 colors (Midnight Teal, Lavender Dusk, Sage Green, Blush Rose, Slate Navy) and both A4 and US Letter sizes. Print at home or at a copy shop — unlimited printing for personal use. Use it flat on paper, or write on it digitally in GoodNotes or Notability on an iPad.
Printing instructions included for both paper sizes.
This is a digital product. No physical item will be shipped. Due to the nature of digital downloads, all sales are final.
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